Folks,
We have been bad, and haven't ridden much on Wednesday night since the first week in January. So with this weather report for Wednesday night:
Wednesday: Sunny skies. High near 65F. Winds SSW at 10 to 15 mph
So lets start out Daylight Savings Time with style, and get back in the habbit this Wednesday night. We leave from my house at 6:15 pm, and lets go back to road bikes.
Roark
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3 comments:
So is this like riding bicycles or something?
What's a road bike?
It will be nice to get back outside. See you tomorrow.
Bill,
It's like finding a good place to eat, and being too cheap to spend money for gas to get there. It should be fun, I just replaced my brake calipers all by myself, so I can find out if I did it right or crash!
I'll have to bow out this week. I've signed up for a 'clinic' at REI. If you decide not to ride, check out the info below, sign up and I'll see you there.
Cheri
Spring Cleaning for the Body and Soul (an interactive workshop)
3/12/2008 6:30 PM
Spring cleaning for the body and soul will be an interactive workshop that will help participants make a healthy transition from winter eating and habits to spring eating and habits. Focus will be placed on seasonal eating and most healthful ways to incorporate new foods and actions to increase overall wellness.
Stacey-Aviva Solomon is certified as a holistic health counselor by the American Association of Drugless Practitioners She graduated from the Institute of Integrative Nutrition and Columbia University Teachers College in New York City. She also has a masters of social work degree from Hunter College in NYC. She is passionate about helping people reach their highest potential of health and happiness through simple food and lifestyle changes
Location: St. Louis REI
Contact: Customer Service 314-918-1004
Cost: Free
Registration Required? Yes. Customer Service 314-918-1004
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